17-12-2012, 07:46 AM
hopefully 2012 and not 2013 just yet 
your first 1k was a bit on the sharp side, that can have an impact
and you do know that your running cycles can go up & down so bask in the success of your year and hopefully you have learnt a great deal for 2013
TheEd
ps.. by the way, this time does it fall into your Top 10 times run?
your first 1k was a bit on the sharp side, that can have an impact
and you do know that your running cycles can go up & down so bask in the success of your year and hopefully you have learnt a great deal for 2013
TheEd
ps.. by the way, this time does it fall into your Top 10 times run?