29-11-2012, 12:46 PM
Hello again,
The 2km session wasn't as bad as I'd been dreading. The pace felt comfortable for the first three, but then for the last two it felt like I didn't have much more to give, like if I went faster I wouldn't be able to hold it for too long, nor be able to recover enough for the next rep.
Now to enjoy the rest of the cycle.
Time | AHR | MHR | LHR
07:37 | 172 | 182 | 116
07:39 | 180 | 187 | 126
07:38 | 183 | 189 | 136
07:37 | 186 | 192 | 139
07:28 | 188 | 196 | 140
43:59 | 166 | 196
The 2km session wasn't as bad as I'd been dreading. The pace felt comfortable for the first three, but then for the last two it felt like I didn't have much more to give, like if I went faster I wouldn't be able to hold it for too long, nor be able to recover enough for the next rep.
Now to enjoy the rest of the cycle.
Time | AHR | MHR | LHR
07:37 | 172 | 182 | 116
07:39 | 180 | 187 | 126
07:38 | 183 | 189 | 136
07:37 | 186 | 192 | 139
07:28 | 188 | 196 | 140
43:59 | 166 | 196