21-11-2012, 08:48 AM
apologies Max 
... lost in text .. you spot on .. no 1k as you rolling towards the marathon
all looking good then
must move this thread into a new marathon forum
how are things going, how are you finding your long runs and have you started practising hydration during your longer runs
most important to get used to hydration and the correct amounts during training
anything else from your side?
TheEd
... lost in text .. you spot on .. no 1k as you rolling towards the marathonall looking good then
must move this thread into a new marathon forum
how are things going, how are you finding your long runs and have you started practising hydration during your longer runs
most important to get used to hydration and the correct amounts during training
anything else from your side?
TheEd