36 min 10k by dec 30th! (hopefully)

36 min 10k by dec 30th! (hopefully)

TheEd
Offline

Administrator

Posts: 9,914
Threads: 715
Joined: Dec 2007

14-11-2012, 11:24 AM

do a 4k time-trial tomorrow so we are able to provide you with your own pace targets for training next week

TheEd

« Next Oldest | Next Newest »

Users browsing this thread: 2 Guest(s)

Messages In This Thread

36 min 10k by dec 30th! (hopefully) - by TheEd - 14-11-2012, 11:24 AM

Forum Jump: