03-11-2012, 02:43 AM
No need to apologize, I'm sure you're busy 
Last week was rough but I feel a lot better this week. Something was definitely off; what it was I don't know, just glad to be feeling normal again. Will post back next week with data from the 6x1 session.
Anything I should keep in mind in prep for the half? Do I still do the 10x400 session or is there a different one you would suggest?
Thanks,
KK
Last week was rough but I feel a lot better this week. Something was definitely off; what it was I don't know, just glad to be feeling normal again. Will post back next week with data from the 6x1 session.
Anything I should keep in mind in prep for the half? Do I still do the 10x400 session or is there a different one you would suggest?
Thanks,
KK