02-11-2012, 10:45 AM
I have been looking into that before, but the nearest track is quite far, and I don't think it's free to use (only club members). I think the road markings are a good alternative though. At least I'll know I run the same distance every time. Not to mention they start about 100m from where I live 
As for the 400m sessions to come (in the sub 40 program), I could do them on grass instead. The road with the markings is actually a long straight road in a park with grass next to it.
Stefan
As for the 400m sessions to come (in the sub 40 program), I could do them on grass instead. The road with the markings is actually a long straight road in a park with grass next to it.
Stefan