22-10-2012, 08:38 AM
Off Training Period Day 13 of 14
Rest Day
[SIZE="1"][COLOR="Blue"]Start Weight: 87.5Kg (6th Oct)
Current Weight: 83.3Kg (21st Oct [PM])
Target Weight: 79.4Kg (16th Dec)
Today's Resting HR: N/A [/COLOR][/SIZE]
Rest Day
[SIZE="1"][COLOR="Blue"]Start Weight: 87.5Kg (6th Oct)
Current Weight: 83.3Kg (21st Oct [PM])
Target Weight: 79.4Kg (16th Dec)
Today's Resting HR: N/A [/COLOR][/SIZE]