18-10-2012, 07:08 AM
Hi Dave .. things do go like this, not all days can be great and as long as it comes together on the day of the event is the major success
sometimes life gets in the way of our running
doing the sessions maintains consistency and who knows the 1k session may be very different
onwards and forwards
TheEd
ps.. what distance are you covering on your longest run currently?
sometimes life gets in the way of our running
doing the sessions maintains consistency and who knows the 1k session may be very different
onwards and forwards
TheEd
ps.. what distance are you covering on your longest run currently?