15-10-2012, 06:43 PM
Dan .. at present don't look to put too much pressure on yourself to achieve 4 minutes per k but rather go through with the process and develop further experience
once more experience is gained you can look at closer pace requirements
how are you finding your running at the moment, has it been enjoyable?
TheEd
once more experience is gained you can look at closer pace requirements
how are you finding your running at the moment, has it been enjoyable?
TheEd