30-09-2012, 09:27 PM
Great
I'm thinking of 4.20/k for the 1k session.. is that okay?
Cycle 2
Long run:
Time: 1:45:02
Distance: 13.86
Av. Pace: 7.35(Last time 8.26)
Av. HR: 141 BPM
I'm thinking of 4.20/k for the 1k session.. is that okay?
Cycle 2
Long run:
Time: 1:45:02
Distance: 13.86
Av. Pace: 7.35(Last time 8.26)
Av. HR: 141 BPM