27-09-2012, 09:20 AM
try to keep it aerobic until next week
you have most definitely jumped to a new level and you must not overdo but instead allow for your confidence to build and to keep everything controlled
the next race after a PB is often tough, so don't put too much unnecessary expectations on yourself
train strong, race well
TheEd
you have most definitely jumped to a new level and you must not overdo but instead allow for your confidence to build and to keep everything controlled
the next race after a PB is often tough, so don't put too much unnecessary expectations on yourself
train strong, race well
TheEd