24-09-2012, 02:10 PM
start at the slower pace and build up if possible
do note that this session is not meant to be too easy
good luck
TheEd
do note that this session is not meant to be too easy
good luck
TheEd
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Going for sub 45
Going for sub 45
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Going for sub 45 - by Stef4n - 17-04-2012, 09:39 PM
Going for sub 45 - by Stef4n - 17-04-2012, 09:46 PM
Going for sub 45 - by Stef4n - 17-04-2012, 09:49 PM
Going for sub 45 - by TheEd - 18-04-2012, 08:57 AM
Going for sub 45 - by Stef4n - 18-04-2012, 12:17 PM
Going for sub 45 - by TheEd - 18-04-2012, 07:56 PM
Going for sub 45 - by Stef4n - 19-04-2012, 06:01 PM
Going for sub 45 - by TheEd - 19-04-2012, 10:13 PM
Going for sub 45 - by Stef4n - 20-04-2012, 05:04 PM
Going for sub 45 - by TheEd - 20-04-2012, 06:34 PM
Going for sub 45 - by Stef4n - 23-04-2012, 04:21 PM
Going for sub 45 - by TheEd - 23-04-2012, 07:48 PM
Going for sub 45 - by Stef4n - 24-04-2012, 09:02 PM
Going for sub 45 - by TheEd - 24-04-2012, 09:09 PM
Going for sub 45 - by Stef4n - 24-04-2012, 09:18 PM
Going for sub 45 - by TheEd - 24-04-2012, 09:31 PM
Going for sub 45 - by Stef4n - 27-04-2012, 07:33 PM
Going for sub 45 - by TheEd - 27-04-2012, 07:40 PM
Going for sub 45 - by Stef4n - 28-04-2012, 10:17 PM
Going for sub 45 - by TheEd - 29-04-2012, 06:58 AM
Going for sub 45 - by Stef4n - 01-05-2012, 10:17 AM
Going for sub 45 - by TheEd - 01-05-2012, 11:28 AM
Going for sub 45 - by Stef4n - 02-05-2012, 09:58 PM
Going for sub 45 - by TheEd - 03-05-2012, 08:50 AM
Going for sub 45 - by Stef4n - 05-05-2012, 04:35 PM
Going for sub 45 - by TheEd - 06-05-2012, 07:26 AM
Going for sub 45 - by Stef4n - 08-05-2012, 08:17 PM
Going for sub 45 - by Stef4n - 13-05-2012, 03:31 PM
Going for sub 45 - by TheEd - 14-05-2012, 08:48 PM
Going for sub 45 - by Stef4n - 15-05-2012, 07:48 PM
Going for sub 45 - by TheEd - 16-05-2012, 07:04 AM
Going for sub 45 - by Stef4n - 04-06-2012, 12:59 PM
Going for sub 45 - by TheEd - 04-06-2012, 08:23 PM
Going for sub 45 - by Stef4n - 08-06-2012, 10:59 AM
Going for sub 45 - by TheEd - 08-06-2012, 11:47 AM
Going for sub 45 - by Stef4n - 05-09-2012, 10:02 AM
Going for sub 45 - by TheEd - 05-09-2012, 10:33 AM
Going for sub 45 - by Stef4n - 05-09-2012, 01:32 PM
Going for sub 45 - by TheEd - 05-09-2012, 01:50 PM
Going for sub 45 - by Stef4n - 05-09-2012, 02:17 PM
Going for sub 45 - by TheEd - 05-09-2012, 02:37 PM
Going for sub 45 - by Stef4n - 08-09-2012, 12:13 PM
Going for sub 45 - by TheEd - 10-09-2012, 08:09 AM
Going for sub 45 - by Stef4n - 10-09-2012, 08:17 AM
Going for sub 45 - by TheEd - 10-09-2012, 08:20 AM
Going for sub 45 - by Stef4n - 13-09-2012, 07:12 PM
Going for sub 45 - by TheEd - 14-09-2012, 05:04 AM
Going for sub 45 - by Stef4n - 14-09-2012, 10:25 AM
Going for sub 45 - by TheEd - 14-09-2012, 08:11 PM
Going for sub 45 - by Stef4n - 17-09-2012, 12:46 PM
Going for sub 45 - by TheEd - 17-09-2012, 12:48 PM
Going for sub 45 - by Stef4n - 20-09-2012, 07:29 PM
Going for sub 45 - by Stef4n - 23-09-2012, 09:11 PM
Going for sub 45 - by TheEd - 24-09-2012, 06:09 AM
Going for sub 45 - by Stef4n - 24-09-2012, 12:48 PM
Going for sub 45 - by TheEd - 24-09-2012, 02:10 PM
Going for sub 45 - by Stef4n - 26-09-2012, 10:23 AM
Going for sub 45 - by TheEd - 26-09-2012, 11:41 AM
Going for sub 45 - by Stef4n - 27-09-2012, 11:23 PM
Going for sub 45 - by TheEd - 28-09-2012, 06:50 AM
Going for sub 45 - by Stef4n - 30-09-2012, 09:27 PM
Going for sub 45 - by TheEd - 01-10-2012, 06:53 AM
Going for sub 45 - by Stef4n - 02-10-2012, 09:58 PM
Going for sub 45 - by TheEd - 03-10-2012, 05:03 AM
Going for sub 45 - by Stef4n - 03-10-2012, 09:15 PM
Going for sub 45 - by TheEd - 04-10-2012, 06:23 AM
Going for sub 45 - by Stef4n - 06-10-2012, 08:20 PM
Going for sub 45 - by TheEd - 07-10-2012, 06:18 AM
Going for sub 45 - by Stef4n - 09-10-2012, 09:27 PM
Going for sub 45 - by TheEd - 10-10-2012, 11:32 PM
Going for sub 45 - by Stef4n - 15-10-2012, 10:37 PM
Going for sub 45 - by TheEd - 16-10-2012, 07:05 AM
Going for sub 45 - by Stef4n - 19-10-2012, 04:07 PM
Going for sub 45 - by TheEd - 19-10-2012, 05:15 PM
Going for sub 45 - by Stef4n - 19-10-2012, 09:23 PM
Going for sub 45 - by Stef4n - 22-10-2012, 09:48 PM
Going for sub 45 - by TheEd - 22-10-2012, 09:54 PM
Going for sub 45 - by Stef4n - 24-10-2012, 08:19 PM
Going for sub 45 - by TheEd - 25-10-2012, 06:17 AM
Going for sub 45 - by Stef4n - 27-10-2012, 02:22 PM
Going for sub 45 - by TheEd - 27-10-2012, 08:11 PM
Going for sub 45 - by Stef4n - 30-10-2012, 10:53 PM
Going for sub 45 - by TheEd - 31-10-2012, 07:27 AM
Going for sub 45 - by Stef4n - 01-11-2012, 06:44 PM
Going for sub 45 - by TheEd - 02-11-2012, 06:58 AM
Going for sub 45 - by Stef4n - 02-11-2012, 10:45 AM
Going for sub 45 - by Stef4n - 06-11-2012, 07:55 PM
Going for sub 45 - by Stef4n - 13-11-2012, 11:07 PM
Going for sub 45 - by Stef4n - 14-11-2012, 07:52 PM
Going for sub 45 - by TheEd - 15-11-2012, 12:28 PM
Going for sub 45 - by Stef4n - 19-11-2012, 02:16 PM
Going for sub 45 - by TheEd - 19-11-2012, 04:43 PM
Going for sub 45 - by Stef4n - 19-11-2012, 05:30 PM
Going for sub 45 - by Stef4n - 20-11-2012, 02:26 PM
Going for sub 45 - by TheEd - 20-11-2012, 02:38 PM
Going for sub 45 - by Stef4n - 22-11-2012, 03:27 PM
Going for sub 45 - by TheEd - 22-11-2012, 05:31 PM
Going for sub 45 - by Stef4n - 25-11-2012, 09:05 PM
Going for sub 45 - by Stef4n - 27-11-2012, 08:53 PM
Going for sub 45 - by TheEd - 28-11-2012, 08:57 AM
Going for sub 45 - by Stef4n - 28-11-2012, 12:58 PM
Going for sub 45 - by TheEd - 29-11-2012, 03:01 PM
Going for sub 45 - by Stef4n - 02-12-2012, 11:48 PM
Going for sub 45 - by TheEd - 03-12-2012, 07:48 AM
Going for sub 45 - by Stef4n - 07-12-2012, 10:47 PM
Going for sub 45 - by TheEd - 08-12-2012, 08:16 AM
Going for sub 45 - by Stef4n - 09-12-2012, 09:57 PM
Going for sub 45 - by TheEd - 10-12-2012, 08:03 AM
Going for sub 45 - by Stef4n - 05-11-2012, 03:38 PM
Going for sub 45 - by TheEd - 05-11-2012, 08:05 PM
Going for sub 45 - by TheEd - 07-11-2012, 08:00 AM
Going for sub 45 - by Stef4n - 07-11-2012, 11:54 AM
Going for sub 45 - by TheEd - 07-11-2012, 12:06 PM
Going for sub 45 - by Stef4n - 10-11-2012, 11:33 PM
Going for sub 45 - by TheEd - 11-11-2012, 08:48 AM
Going for sub 45 - by Stef4n - 12-11-2012, 11:48 PM
Going for sub 45 - by TheEd - 13-11-2012, 07:43 AM
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