19-02-2009, 08:38 AM
(This post was last modified: 19-02-2009, 08:42 AM by robbie_1000.)
On race day i'm gonna take my original 10k route on again.
Best time originally was around 43.37secs. I want a new PB :whistle:
What advice can u give me on how to race with my new found speed
I'm hoping to beat 43 - but i don't want to get out of the traps to early and blow it :noway:
Best time originally was around 43.37secs. I want a new PB :whistle:
What advice can u give me on how to race with my new found speed
I'm hoping to beat 43 - but i don't want to get out of the traps to early and blow it :noway: