Dear Ed, can the aged still improve?

[davethom]

the idea is to come into races feeling fresh and I think this area can be worked on by you to give yourself more of chance to achieve your aims
TheEd

yeh I can be quite guilty of racing while just training through as normal. A misguided bid to try and not miss anything usually, and although I might think of it as a longer term plan, I never seem to peak for anything in particular, that's why the two races in Sept and Nov are now going to be real targets rather than just more races to be done.