17-07-2012, 07:14 PM
Easy run completed.
7.05k
00:41:57
Avg pace 5:57/km
Avg HR 157
No aches or pains so I am looking forward to thursday 4 X 2k's
Many Thanks.
myron7
7.05k
00:41:57
Avg pace 5:57/km
Avg HR 157
No aches or pains so I am looking forward to thursday 4 X 2k's
Many Thanks.
myron7