14-07-2012, 06:09 AM
Hi TheEd,
I'll be back for more guidance from you in a couple of weeks. I've been doing only spurts of light running with travelling interfering with any solid training. My plan is to get back into the build up period after building up to one hour runs over the next two weeks.
Hope you're well
I'll be back for more guidance from you in a couple of weeks. I've been doing only spurts of light running with travelling interfering with any solid training. My plan is to get back into the build up period after building up to one hour runs over the next two weeks.
Hope you're well