30-06-2012, 09:16 AM
Hi The Ed
Yep, I'm good to go and get started on another cycle.
The only slight change, if its OK is that I notice the cycle is geared towards racing on a Saturday, as all my races are on Sundays, is it OK if I do my hard training on Wednesdays and Fridays, as opposed to Tuesdays and Thursdays - it also makes it easier for me at home as my husband tends to run on Tues & Thurs. It will just mean that I'll need to find a bit of time on a Monday for one of the longer runs, but that will be fine.
Thanks
Sal
Yep, I'm good to go and get started on another cycle.
The only slight change, if its OK is that I notice the cycle is geared towards racing on a Saturday, as all my races are on Sundays, is it OK if I do my hard training on Wednesdays and Fridays, as opposed to Tuesdays and Thursdays - it also makes it easier for me at home as my husband tends to run on Tues & Thurs. It will just mean that I'll need to find a bit of time on a Monday for one of the longer runs, but that will be fine.
Thanks
Sal