07-11-2012, 07:43 AM
we have had plans for a marathon schedule for those who have been training on the 10k programs for a while and then we also have the standard marathon plans that we need to get up
you haven't got that much background to running on the 10k cycles so I am not too keen to have you attempting the 'guinea pig' marathon program
if time allows we will get the marathon program up
TheEd
you haven't got that much background to running on the 10k cycles so I am not too keen to have you attempting the 'guinea pig' marathon program
if time allows we will get the marathon program up
TheEd