05-06-2012, 09:41 PM
you must not test the hamstring
you have injured the muscle and your recovery may take a while
take a rest day tomorrow and then an easy run on Thursday up to 20 minutes
don't test the leg and then report back
by Friday we shall see 'what is what'
cheers and don't be hassled, simply accept you have hurt the leg
TheEd
you have injured the muscle and your recovery may take a while
take a rest day tomorrow and then an easy run on Thursday up to 20 minutes
don't test the leg and then report back
by Friday we shall see 'what is what'
cheers and don't be hassled, simply accept you have hurt the leg
TheEd