01-06-2012, 06:50 AM
you will probably have a flier with the 6 x 1k session 
the body does go through 'rhythms' and you are now into the routine and the body may have taken a little longer to recover .. it is all good building blocks and you will benefit
have a nice weekend and congrats on sticking with the session, it is not an easy session on your own
TheEd
the body does go through 'rhythms' and you are now into the routine and the body may have taken a little longer to recover .. it is all good building blocks and you will benefit
have a nice weekend and congrats on sticking with the session, it is not an easy session on your own
TheEd