11-05-2012, 11:56 AM
ps. for what its worth i didnt feel 3:40 to 3:50 was to fast for the 1k reps, i just found the number of reps and the number of hard workout days in a week hard to manage/recover from.
Michel
Michel
Running Information Forums
The Training Zone
10K Training Feedback
training advice wanted
training advice wanted
|
|
| Messages In This Thread |
|
training advice wanted - by michel28 - 10-05-2012, 05:25 PM
training advice wanted - by TheEd - 11-05-2012, 07:34 AM
training advice wanted - by michel28 - 11-05-2012, 10:46 AM
training advice wanted - by michel28 - 11-05-2012, 11:56 AM
training advice wanted - by TheEd - 11-05-2012, 05:18 PM
|
| Possibly Related Threads… | |||||
| Thread | Author | Replies | Views | Last Post | |
| Help in Training for 10k race | mrm7 | 17 | 23,338 |
12-05-2023, 10:49 AM Last Post: TheEd |
|
| Training towards a sub 45 minute 10K in a year | pit75 | 61 | 31,289 |
20-08-2020, 04:10 AM Last Post: TheEd |
|
| 10km Training - Want to be XC Ready by October | dmw9255 | 78 | 49,067 |
28-07-2020, 08:26 AM Last Post: TheEd |
|
| 10k Training - Queries & Feedback | REDShift | 13 | 10,753 |
26-06-2020, 11:29 AM Last Post: TheEd |
|
| Training | robin.lagerqvist | 5 | 6,249 |
28-10-2019, 06:39 AM Last Post: TheEd |
|
| Training feedback | jbd | 7 | 9,626 |
23-07-2019, 06:20 AM Last Post: TheEd |
|
| Sub 45 Minute 10K Training | dmw9255 | 171 | 187,875 |
07-03-2019, 07:12 AM Last Post: TheEd |
|
| Sub 45 Min 10k Goal - Advice much appreciated | TigerSmith | 9 | 12,642 |
02-12-2018, 11:58 AM Last Post: TheEd |
|
| Sub40 10k training (General inquiry) | MitchelC | 87 | 85,333 |
28-09-2018, 11:10 AM Last Post: TheEd |
|
| Training advice. | paulosimoes78 | 6 | 13,636 |
19-06-2018, 03:22 PM Last Post: TheEd |
|