10-02-2009, 08:59 PM
:whistle: As u stated much easier than the 2ks :whistle:
Treadmill 6x1k 29.06 inc R60s ahr148 mhr168
L1 3.51 ahr143 mhr161
R1 1.03 ahr140 mhr 161
L2 3.48 ahr148 mhr 163
R2 1.01 ahr141 mhr 163
L3 3.48 ahr149 mhr165
R3 1.01 ahr145 mhr164
L4 3.50 ahr150 mhr166
R4 1.00 ahr147 mhr166
L5 3.48 ahr153 mhr168
R5 1.00 ahr150 mhr167
L6 3.50 ahr153 mhr167
R6 1.00 ahr146 mhr167
:whistle: Glad i did this tonight.
I think i have quite a bit more in reserve boss.
Not sure where it's came from but it's definately there.
Thank you Ed i'm well chuffed :whistle:
Treadmill 6x1k 29.06 inc R60s ahr148 mhr168
L1 3.51 ahr143 mhr161
R1 1.03 ahr140 mhr 161
L2 3.48 ahr148 mhr 163
R2 1.01 ahr141 mhr 163
L3 3.48 ahr149 mhr165
R3 1.01 ahr145 mhr164
L4 3.50 ahr150 mhr166
R4 1.00 ahr147 mhr166
L5 3.48 ahr153 mhr168
R5 1.00 ahr150 mhr167
L6 3.50 ahr153 mhr167
R6 1.00 ahr146 mhr167
:whistle: Glad i did this tonight.
I think i have quite a bit more in reserve boss.
Not sure where it's came from but it's definately there.
Thank you Ed i'm well chuffed :whistle: