28-04-2012, 10:37 PM
Hi there Gavin!
Just dropping by here before sleep to tell that the 10K went pretty well, I ran it in 36:54, so completed my goal to run it in just sub 37. Not in my best shape like in last fall but I think that it will be a good starting point coming from the marathon and with the 10K plans I hope to get nearer to the low 36's in the next races before summer, this will be my goal for now.
Tomorrow I will post more data about the race
Good nite!
Just dropping by here before sleep to tell that the 10K went pretty well, I ran it in 36:54, so completed my goal to run it in just sub 37. Not in my best shape like in last fall but I think that it will be a good starting point coming from the marathon and with the 10K plans I hope to get nearer to the low 36's in the next races before summer, this will be my goal for now.
Tomorrow I will post more data about the race
Good nite!