09-02-2009, 08:01 AM
Thanks for the info Ed.
I only managed 70 mins yesterday on the treadmill as nature called![Sad Sad](https://www.time-to-run.com/forums/images/smilies/sad.png)
13.5 k ahr141 mhr150
Looking forward to a nice easy 30mins today![Smile Smile](https://www.time-to-run.com/forums/images/smilies/smile.png)
Cheers
Rob
I only managed 70 mins yesterday on the treadmill as nature called
![Sad Sad](https://www.time-to-run.com/forums/images/smilies/sad.png)
13.5 k ahr141 mhr150
Looking forward to a nice easy 30mins today
![Smile Smile](https://www.time-to-run.com/forums/images/smilies/smile.png)
Cheers
Rob