19-03-2012, 07:57 AM
if it doesn't come right straight away, we keep working on it
aiming at improving the 4 and 5k time, so that the 2k sessions can also speed up
roll into the new routine and provide feedback
you started well and finished well
have you another race planned?
Cheers
TheEd
aiming at improving the 4 and 5k time, so that the 2k sessions can also speed up
roll into the new routine and provide feedback
you started well and finished well
have you another race planned?
Cheers
TheEd