11-12-2011, 10:38 PM
Thank you for the comforting words TheEd 
I really look forward to more positive times to come. In fact I can see them coming. The bad running times now carry other fortunate times too. Like the fact that we got ourselves a houselot and are building a house next spring. The planning and pre-work for that project takes a lot of the time now..
I haven't been running for three day's before today again. A lot of that lately..
Sun 11 dec ââ¬â easy run in AlingsÃÂ¥s
1:00.55 ââ¬â 12.06 km ââ¬â 5:03 min/km ââ¬â hr 154
All the best!
Christian
I really look forward to more positive times to come. In fact I can see them coming. The bad running times now carry other fortunate times too. Like the fact that we got ourselves a houselot and are building a house next spring. The planning and pre-work for that project takes a lot of the time now..
I haven't been running for three day's before today again. A lot of that lately..
Sun 11 dec ââ¬â easy run in AlingsÃÂ¥s
1:00.55 ââ¬â 12.06 km ââ¬â 5:03 min/km ââ¬â hr 154
All the best!
Christian
<a href="http://RunningForPerformance.time-to-run.net" target="_blank">Follow my thoughts, experiences and progress at my blog - <b><i>Running For Performance</i></b></a>