29-08-2011, 11:09 AM
How do you think I should proceed now?
I feel stable and very aware of my limitations. I have it all under control and even if I once or twice a week feel a niggle in the achilles i have no problems neither during running or after..
I myself feel that I'm ready for an advance. Maybe start on the program again, but a little modified.
What do you think?
Best regards,
Christian
I feel stable and very aware of my limitations. I have it all under control and even if I once or twice a week feel a niggle in the achilles i have no problems neither during running or after..
I myself feel that I'm ready for an advance. Maybe start on the program again, but a little modified.
What do you think?
Best regards,
Christian
<a href="http://RunningForPerformance.time-to-run.net" target="_blank">Follow my thoughts, experiences and progress at my blog - <b><i>Running For Performance</i></b></a>