25-07-2011, 08:43 AM
apologies Robin for not getting back earlier
Robin .. are your race times more or less in line with your 5 x 2k sessions and 6 x 1k sessions .. what did you run for the 5km on the weekend?
are you focusing properly during the races?
Over to you
TheEd
Robin .. are your race times more or less in line with your 5 x 2k sessions and 6 x 1k sessions .. what did you run for the 5km on the weekend?
are you focusing properly during the races?
Over to you
TheEd