17-05-2011, 06:03 AM
in the beginning of yesterdays run I had pains in the Achilles tendon. I was just in the beginning, then I didn't feel it anymore. What do you think?
I tried to reproduce it by jumping on toes and everything, but it didn't show again.
Today during the night I felt a cold build up, also
It's in the throat, I feel a little tired in the body, but not much.
What do you suggest about training?
I really don't want to lose my fitness now :S
rgds,
Christian
I tried to reproduce it by jumping on toes and everything, but it didn't show again.
Today during the night I felt a cold build up, also
It's in the throat, I feel a little tired in the body, but not much.
What do you suggest about training?
I really don't want to lose my fitness now :S
rgds,
Christian
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