28-04-2011, 07:34 PM
Hey TheEd,
Tues: No swim - too much study to do and too tired
Wed: No exercise - still recovering. Foot felt lot better y/day. Didn't even notice it
Thurs: MTB 10Km/ 48:00, Wood route, some tough hills - although still a little tired from the bike session on Sunday, feeling incredibly strong in the saddle.
Sore foot issue seems to have resided. Have feeling this could come back pretty soon after some running though. So just in case will give another few days. Might try a waddle on Sat lunchtime, will see how it goes.
Will keep you updated,
D
Tues: No swim - too much study to do and too tired
Wed: No exercise - still recovering. Foot felt lot better y/day. Didn't even notice it
Thurs: MTB 10Km/ 48:00, Wood route, some tough hills - although still a little tired from the bike session on Sunday, feeling incredibly strong in the saddle.
Sore foot issue seems to have resided. Have feeling this could come back pretty soon after some running though. So just in case will give another few days. Might try a waddle on Sat lunchtime, will see how it goes.
Will keep you updated,
D