27-04-2015, 11:40 AM
moving in the right direction
you can run a time-trial of 5k . 6k or an 8k, your choice
no need for the tester currently
the 2k session, well, once you on to doing it 5 x 2k, you will be on a different level as a runner, a little patience and you should start moving in that direction
keep up the good work, all the right stuff is taking place
TheEd
you can run a time-trial of 5k . 6k or an 8k, your choice
no need for the tester currently
the 2k session, well, once you on to doing it 5 x 2k, you will be on a different level as a runner, a little patience and you should start moving in that direction
keep up the good work, all the right stuff is taking place
TheEd