29-03-2011, 03:37 PM
TheEd,
Stat's:
Mon Eve: 1hr Swim training - 11 x 50m, 12 x 75m, 12 x 50m = 2050m
Tues pm Waddle: 5.5km/31:40/5:44/km/129AvgHR
2moro: Might cycle to work AM & another Waddle at lunch.
Used new pair of Asic trainers this afternoon - felt OK. Have been using Asics 3010's over last few years s. Tried a slightly different shoe to previous pairs - went for the Asic Nimbus 12's which are supposed to be for neutral or underpronators. I used to be an over-prontator, but after studying how my 3010's have worn with a s-shape from the outer heel to the big toe, apparently according to Asics this to a neutral pronator. Will have to see how we get on with them - happy days!
D
Stat's:
Mon Eve: 1hr Swim training - 11 x 50m, 12 x 75m, 12 x 50m = 2050m
Tues pm Waddle: 5.5km/31:40/5:44/km/129AvgHR
2moro: Might cycle to work AM & another Waddle at lunch.
Used new pair of Asic trainers this afternoon - felt OK. Have been using Asics 3010's over last few years s. Tried a slightly different shoe to previous pairs - went for the Asic Nimbus 12's which are supposed to be for neutral or underpronators. I used to be an over-prontator, but after studying how my 3010's have worn with a s-shape from the outer heel to the big toe, apparently according to Asics this to a neutral pronator. Will have to see how we get on with them - happy days!
D