26-03-2011, 08:17 PM
Its time for a catch up! 
I had a good week - legs, body and mind feeling good.
I really enjoyed the running. The nice weather helped :great:
I am ready for another build up week. But I made a mistake with my racing schedule - I am away when the 10k on 10th April is run :o:. So I have no racing until May 15th! So I have 5 weeks before the race. What is best? 2 weeks more build up and a then a full 3 week training cycle?
I did you an email with a much clearer year planner and a few thoughts.
All the best
Dave
I had a good week - legs, body and mind feeling good.
I really enjoyed the running. The nice weather helped :great:
I am ready for another build up week. But I made a mistake with my racing schedule - I am away when the 10k on 10th April is run :o:. So I have no racing until May 15th! So I have 5 weeks before the race. What is best? 2 weeks more build up and a then a full 3 week training cycle?
I did you an email with a much clearer year planner and a few thoughts.
All the best
Dave