02-03-2011, 10:50 PM
Two runs, the first has not so truthful heart rates because of messing Garmin
Day 1, Sub 40 program - 3rd round
1hr easy
Lap Distance Time AvgPace AvgHR MaxHR AvgCadence
1 10.18 1:00.00 5:54 139 184 90
Day 2, Sub 40 program - 3rd round
1hr easy
Lap Distance Time AvgPace AvgHR MaxHR AvgCadence
1 10.16 1:00.01 5:55 130 149 90
Take care!
Day 1, Sub 40 program - 3rd round
1hr easy
Lap Distance Time AvgPace AvgHR MaxHR AvgCadence
1 10.18 1:00.00 5:54 139 184 90
Day 2, Sub 40 program - 3rd round
1hr easy
Lap Distance Time AvgPace AvgHR MaxHR AvgCadence
1 10.16 1:00.01 5:55 130 149 90
Take care!
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