07-01-2009, 06:43 AM
robbie this is your body telling you to take things a little easy
drink lots of fluids during this period and see whether you can put some extra Vitamin C into your system
Please keep me informed of progress as we need to be cautious when returning to exercise especially if the cold turns to an infection (yellow/green colour)
Good luck
TheEd
drink lots of fluids during this period and see whether you can put some extra Vitamin C into your system
Please keep me informed of progress as we need to be cautious when returning to exercise especially if the cold turns to an infection (yellow/green colour)
Good luck
TheEd