23-02-2011, 07:42 PM
Hows you keeping - hope you and wifey are well.
Am battling away here - a little exercise over the last fortnight: about three waddles whilst away at Uni receiving lectures. Each one was about 3-4 miles, was incredibly easy going and enjoyable.
Have been doing the core stability exercises previously mentioned and planning to continue until back is properly re-conditioned. Still a little way to go however this is the best time of year to attend to this so all good.
Work is still very highly pressurized, things should settle a little over next 6 weeks and then there is a big push for taking my exams in May. Where does it end?
Cycled to work today which was nice. Woke up at 5am with a migraine which wasnt good! However had an early b/fast and then a little extra sleep. When got up felt like the bike to work would help. Biking again tomorrow as have a little ride out at lunch with friends.
Hopefully at w/end will try a few waddles and see how it goes.
Am battling away here - a little exercise over the last fortnight: about three waddles whilst away at Uni receiving lectures. Each one was about 3-4 miles, was incredibly easy going and enjoyable.
Have been doing the core stability exercises previously mentioned and planning to continue until back is properly re-conditioned. Still a little way to go however this is the best time of year to attend to this so all good.
Work is still very highly pressurized, things should settle a little over next 6 weeks and then there is a big push for taking my exams in May. Where does it end?
Cycled to work today which was nice. Woke up at 5am with a migraine which wasnt good! However had an early b/fast and then a little extra sleep. When got up felt like the bike to work would help. Biking again tomorrow as have a little ride out at lunch with friends.
Hopefully at w/end will try a few waddles and see how it goes.