02-02-2011, 10:31 PM
Yes, I can feel that I've still got them in me 
No worries..
Got chafed nipples during my run today, but it was wet, so I couldn't have avoided it.. It's my first time
Funny that I read the article about it only two days ago..
Day 2, 2nd sub 40 10k round
1 hr easy
Lap Distance Time AvgPace AvgHR MaxHR AvgCadence
1 10.66 1:01.03 5:44 135 148 93
No worries..
Got chafed nipples during my run today, but it was wet, so I couldn't have avoided it.. It's my first time
Funny that I read the article about it only two days ago..
Day 2, 2nd sub 40 10k round
1 hr easy
Lap Distance Time AvgPace AvgHR MaxHR AvgCadence
1 10.66 1:01.03 5:44 135 148 93
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