31-01-2011, 05:46 AM
Hi Dave .. we have been working on revamping certain sections of the site and will be adding new data quite soon
RagingLynx did an article on his blog relating to strength training which we will be adding to Time-to-Run shortly
here is the article
What is the 500 workout, why is it so good?
worth taking a look at
TheEd
RagingLynx did an article on his blog relating to strength training which we will be adding to Time-to-Run shortly
here is the article
What is the 500 workout, why is it so good?
worth taking a look at
TheEd