27-01-2011, 08:22 PM
TheEd,
Everything is feeling good so far, the runs are feeling more relaxed and less effort than last year, the legs are starting to feel a little tired from this week, but otherwise all is good....Looking forward to the days rest tomorrow and roll on the weekend runs..... I will be looking after myself in Beirut, and hopefully when I return in early march, I will be ready for my first 21k race....
I was probably a little hasty last year, this year I do not really have any targets other than to enjoy my running, and hopefully breaking the 40min 10k barrier.....but no rush for this, will let it happen naturally.
I think the dogs have felt the runs more than me this week, they completed the 1 hour runs with me....slept quite a lot since....decided to let them have a rest today.....
Dean.
Everything is feeling good so far, the runs are feeling more relaxed and less effort than last year, the legs are starting to feel a little tired from this week, but otherwise all is good....Looking forward to the days rest tomorrow and roll on the weekend runs..... I will be looking after myself in Beirut, and hopefully when I return in early march, I will be ready for my first 21k race....
I was probably a little hasty last year, this year I do not really have any targets other than to enjoy my running, and hopefully breaking the 40min 10k barrier.....but no rush for this, will let it happen naturally.
I think the dogs have felt the runs more than me this week, they completed the 1 hour runs with me....slept quite a lot since....decided to let them have a rest today.....
Dean.