31-10-2010, 12:07 PM
That warms a lot thank you
How do you think I should handle my 500 workouts for best running performance?
I know I shouldn't be doing them between day 3 and 8, but are there better or worse days?
Which are the days of the programs when it would be preferable to do the workouts to take benefit from them?
I really appreciate your efforts to help
Thank you!
How do you think I should handle my 500 workouts for best running performance?
I know I shouldn't be doing them between day 3 and 8, but are there better or worse days?
Which are the days of the programs when it would be preferable to do the workouts to take benefit from them?
I really appreciate your efforts to help
Thank you!