27-03-2012, 01:48 PM
TheEd Wrote:Running up to a 15k race distance, you can get away with the lack of training, however the last 3k of a half marathon can be quite different
I didn't put much thought into what time you would run but more a concern that you may land up hurting yourself
Cheers
TheEd
Got it

Anything assignments T/W/R for me?
Didn't play hockey last night. Took another day for rest.