19-12-2010, 04:39 PM
Hi Ed,
well, I started off with good intentions on the sub 45 prog but a week in I caught cold and in line with the guidance of others, stopped running. That was 10 days ago. What's best now? Start where I left off or commence on the off period schedule? In truth, running this coming week will be difficult given Christmas visitors and the continuing icy conditions underfoot. Best, Bankie.
well, I started off with good intentions on the sub 45 prog but a week in I caught cold and in line with the guidance of others, stopped running. That was 10 days ago. What's best now? Start where I left off or commence on the off period schedule? In truth, running this coming week will be difficult given Christmas visitors and the continuing icy conditions underfoot. Best, Bankie.