21-11-2010, 09:26 PM
TheEd - no runs planned, in fact never done one! But was really taken by how I felt after my `time on feet' runs (nearly 18 and 20kms respectively) and so keen to do one. Watched Cardiff half on telly this morning and fancy a nice flat run instead of all the hills here! Any recommendations? Will plan Day 1 for Tue. Best, Bankie.