09-12-2015, 05:09 PM
still sub 25 minutes for 5k Paddy
progress has been made
TheEd
progress has been made
TheEd
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Messages In This Thread |
sub60 10k training - by Paddy - 23-06-2015, 12:16 PM
sub60 10k training - by TheEd - 30-06-2015, 01:52 PM
sub60 10k training - by Paddy - 01-07-2015, 07:02 PM
sub60 10k training - by TheEd - 01-07-2015, 07:27 PM
sub60 10k training - by Paddy - 01-07-2015, 07:35 PM
sub60 10k training - by Paddy - 03-07-2015, 07:03 PM
sub60 10k training - by TheEd - 05-07-2015, 03:30 PM
sub60 10k training - by Paddy - 05-07-2015, 06:26 PM
sub60 10k training - by TheEd - 06-07-2015, 08:15 AM
sub60 10k training - by Paddy - 06-08-2015, 08:01 PM
sub60 10k training - by TheEd - 07-08-2015, 08:53 AM
sub60 10k training - by Paddy - 09-08-2015, 11:55 AM
sub60 10k training - by TheEd - 10-08-2015, 06:50 AM
sub60 10k training - by Paddy - 11-08-2015, 04:11 PM
sub60 10k training - by Paddy - 11-08-2015, 04:16 PM
sub60 10k training - by TheEd - 12-08-2015, 11:50 AM
sub60 10k training - by Paddy - 12-08-2015, 08:11 PM
sub60 10k training - by Paddy - 16-08-2015, 10:04 PM
sub60 10k training - by TheEd - 17-08-2015, 07:39 AM
sub60 10k training - by Paddy - 17-08-2015, 04:40 PM
sub60 10k training - by Paddy - 19-08-2015, 09:42 PM
sub60 10k training - by TheEd - 21-08-2015, 09:21 AM
sub60 10k training - by Paddy - 23-08-2015, 08:05 PM
sub60 10k training - by TheEd - 25-08-2015, 05:12 AM
sub60 10k training - by Paddy - 25-08-2015, 09:22 PM
sub60 10k training - by Paddy - 26-08-2015, 08:18 PM
sub60 10k training - by TheEd - 28-08-2015, 07:24 AM
sub60 10k training - by Paddy - 28-08-2015, 07:21 PM
sub60 10k training - by Paddy - 30-08-2015, 08:57 PM
sub60 10k training - by TheEd - 31-08-2015, 09:46 AM
sub60 10k training - by Paddy - 03-09-2015, 09:17 AM
sub60 10k training - by TheEd - 03-09-2015, 07:24 PM
sub60 10k training - by Paddy - 05-09-2015, 07:35 PM
sub60 10k training - by TheEd - 07-09-2015, 07:18 AM
sub60 10k training - by Paddy - 08-09-2015, 03:50 PM
sub60 10k training - by TheEd - 11-09-2015, 04:36 AM
sub60 10k training - by Paddy - 13-09-2015, 09:30 PM
sub60 10k training - by TheEd - 14-09-2015, 05:58 PM
sub60 10k training - by Paddy - 14-09-2015, 10:46 PM
sub60 10k training - by Paddy - 15-09-2015, 02:28 PM
sub60 10k training - by Paddy - 17-09-2015, 07:29 PM
sub60 10k training - by TheEd - 21-09-2015, 12:05 PM
sub60 10k training - by Paddy - 21-09-2015, 04:14 PM
sub60 10k training - by TheEd - 24-09-2015, 07:22 AM
sub60 10k training - by Paddy - 06-10-2015, 09:08 AM
sub60 10k training - by TheEd - 08-10-2015, 05:56 PM
sub60 10k training - by Paddy - 10-10-2015, 11:33 AM
sub60 10k training - by TheEd - 28-10-2015, 09:57 AM
sub60 10k training - by Paddy - 29-10-2015, 11:09 AM
sub60 10k training - by TheEd - 30-10-2015, 01:45 PM
sub60 10k training - by Paddy - 22-11-2015, 10:56 AM
sub60 10k training - by TheEd - 30-11-2015, 09:32 AM
sub60 10k training - by Paddy - 02-12-2015, 10:54 PM
sub60 10k training - by TheEd - 04-12-2015, 06:58 AM
sub60 10k training - by Paddy - 07-12-2015, 04:57 PM
sub60 10k training - by TheEd - 09-12-2015, 05:09 PM
sub60 10k training - by TheEd - 23-06-2015, 04:37 PM
sub60 10k training - by Paddy - 23-06-2015, 06:10 PM
sub60 10k training - by TheEd - 23-06-2015, 06:51 PM
sub60 10k training - by Paddy - 25-06-2015, 04:59 PM
sub60 10k training - by TheEd - 25-06-2015, 06:20 PM
sub60 10k training - by Paddy - 25-06-2015, 06:36 PM
sub60 10k training - by TheEd - 25-06-2015, 08:16 PM
sub60 10k training - by Paddy - 28-06-2015, 08:04 PM
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