08-03-2013, 09:05 AM
Hi Bala .. welcome back .. where are you now in your fitness?
you must be very careful not to overdo things in your comeback now and must have a series of exercises and checkpoints so as to avoid having further knee problems
what are you doing as a form of maintenance to avoid problems in the future
over to you
TheEd
you must be very careful not to overdo things in your comeback now and must have a series of exercises and checkpoints so as to avoid having further knee problems
what are you doing as a form of maintenance to avoid problems in the future
over to you
TheEd