10-11-2009, 10:01 AM
Hi Ed,
The race is on the 22nd.
I managed an easy 10k on the treadmill yesterday in 54mins30 Day 7
Day 8 today running the 1000s @ 3.45 i reckon.
I'm trying to find a sub 40 running partner who i can chase down on race day
So things are going to plan atm,
Just gotta do it on the day :whistle:
Sound ok?
The race is on the 22nd.
I managed an easy 10k on the treadmill yesterday in 54mins30 Day 7
Day 8 today running the 1000s @ 3.45 i reckon.
I'm trying to find a sub 40 running partner who i can chase down on race day
So things are going to plan atm,
Just gotta do it on the day :whistle:
Sound ok?