21-10-2009, 10:47 AM
Hi Ed,
I did the 1000s on the treadmill at 3.35pk R60... whoops.
Managed it ok out for 40mins easy on the road today
urf:
I did the 1000s on the treadmill at 3.35pk R60... whoops.
Managed it ok out for 40mins easy on the road today
urf: