14-09-2009, 01:24 PM
nope accelerate the last 3km to run sub 40 
you seem to struggle once you get tired
so a slower start may give you more confidence
some also call it a negative split for a positive result
yes yes
TheEd
you seem to struggle once you get tired
so a slower start may give you more confidence
some also call it a negative split for a positive result
yes yes
TheEd