15-07-2009, 07:51 PM
I have a little muscle soreness in my right quad, Everything else is good. I'm planning to do less stretching til it's better.
Less stretching on the easier days was what i was planning.
A late night 30mins for me later as the Mrs is at the cinema.
Running in the dark is fun, i know it's supposed to be at an easy slow pace but when your mind starts wondering cos it's pitch black the pace seems to increase!
Good fun though!
Cheers Ed
Rob
Less stretching on the easier days was what i was planning.
A late night 30mins for me later as the Mrs is at the cinema.
Running in the dark is fun, i know it's supposed to be at an easy slow pace but when your mind starts wondering cos it's pitch black the pace seems to increase!
Good fun though!
Cheers Ed
Rob