08-06-2009, 11:13 AM
ooops sorry Robbie .. Blame it on the Rain
when developing athletes on a normal level of coaching, we discuss which races will take place and draw up a schedule accordingly to achieve
this is developed specifically to an end goal
with the 10k schedules and the feedback here, we have tried to provide coaching on the internet which is at an extremely high level
so over to you
when do you want to race - how many weeks away and what goals are they short-term - long-term etc
Hope that helps
TheEd
when developing athletes on a normal level of coaching, we discuss which races will take place and draw up a schedule accordingly to achieve
this is developed specifically to an end goal
with the 10k schedules and the feedback here, we have tried to provide coaching on the internet which is at an extremely high level
so over to you
when do you want to race - how many weeks away and what goals are they short-term - long-term etc
Hope that helps
TheEd